Coaching

Life Coaching

My aim is to help you achieve the results you want.  You set your own agenda.
You will be challenged, stimulated and supported on your journey in a totally non-judgemental environment.

I will give you the tools and be your tour-guide but only you will be entirely responsible for taking the steps to produce the results you want to achieve.

Together we first clarify what you truly want and why you want it, by evaluating your present position and where your priorities lie.

We identify your objectives by creating the image of a compelling future, because that is where you are going to spend the next phase of your life.

After that we assess what stands in the way of your achievement and blast through any problems, negativity and habits that have been holding you back.

Then we set strategies and actions to get you on the way to success with powerful processes and conversations oriented towards                   results.

All through our partnership I will:

  • – give you empoweringtools and techniques
  • – help you discover and believe in your true potential
  • – keep you focused on your objectives
  • – encourage and support you along the way
  • – act as your sounding board

– ensure you are taking decisive   action and moving forward
– show you how to find the answers to your own questions
– maintain confidentiality in a totally non-judgemental environment.

The purpose of life coaching is ultimately to help individuals realise that they truly are powerful beings and reach their full potential in a holistic way.

.

Neuro-Linguistic Programming (NLP)

The tools and techniques I use are based on Neuroscience and the way the brain works.

Every time we learn something new, from practical actions like walking or tying our shoelaces, to attitudes and concepts like beliefs and habits (both helpful, and unhelpful ones), a pathway is physically created in our brain. This neurological connection is reinforced each time an action is repeated or a belief confirmed.

So you can create and reinforce new empowering connections whenever you choose.

And with the latest Neuro-Linguistic Programming and Neurological Repatterning tools you can accelerate any change.  It is human nature to want to do things ever better and faster.  Every day people are now succeeding far beyond what was thought possible.

You can really re-programme yourself to lasting success and maintain long lasting results.  If we think of a human brain as an amazing bio-computer then we can change our software to better serve us. We can change what is important to us even at the unconscious level and release any unconscious obstacles to our success.   By letting go of our perceived limitations, negative emotions and limiting beliefs we can also become more of who we truly are.

.

Coaching Sessions

All telephone coaching sessions are One-to-One and last approximately one hour.

Most clients prefer weekly sessions or once every two weeks though you can decide to work at your own pace.  You set your own agenda, and to get maximum benefit I recommend leaving no longer than two weeks between sessions in a standard 12-session series.

Sessions take place by telephone, either landline phone or Skype*. This enables us to communicate more effectively, eliminating outside distraction and focusing entirely on our conversations. It does not matter where you live.  You can be in the comfort of your home, relaxed in your own surroundings at a time that suits you.
I offer sessions in the evenings and at weekends to fit in with your busy work schedules.

.